All you need is 8 minutes.
dancingbones is an official distributor for the marvelous BEMER (Bio-Electro-Magnetic-Energy-Regulation).
“BEMER stimulates healthy muscles to improve and facilitate muscle performance. This stimulation temporarily improves local blood circulation — all in just 8 minutes twice a day! For more than 20 years, the benefits of BEMER have impacted millions of people around the world. BEMER is an FDA cleared consumer medical device that is non-invasive and easy to use.”
Go to their website: https://sheila.bemergroup.com/en-US