Inside Bones April 2022
INSIDE BONES April 2022 Member Newsletter by Sheila, founder of dancingbones® wellness studio •Where living and moving with ageless vitality is our […]
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Inside Bones Fall January 2022
Inside Bones Fall January 2022 Good Vibrations Whole Body Vibration – good for the mind, good for the body.Here is a quick […]
INSIDE BONES Feb/Mar 2020
Member Newsletter and Updatesdancingbones® wellness studio “Your health is our obsession” The phenomenal MATRIX has launched and many members have experienced a […]
Not all exercise is the same. What produces the best results?
Any and all kinds of movement contribute to keeping us strong and able. Muscle strength and mass, decline at an alarming rate […]
BioDensity
BioDensity machine – safely triggers osteogenic loading a biological event that addresses bone and muscle loss as well as joint stability and […]
Whole Body Vibration
Whole Body Vibration, when used with BioDensity, produces better balance and fine muscle control. It facilitates lymph drainage and is, in itself, […]