Whole Body Vibration, when used with BioDensity, produces better balance and fine muscle control. It facilitates lymph drainage and is, in itself, a passive workout. Whole body vibration was developed in the 60’s to combat space astronauts’ bone and muscle loss. It has been adopted by athletes to produce faster…
By Olivia Harlow | oharlow@sfnewmexican.com Sep 7, 2019 Sheila Nixon has dancing in her bones. A lifelong athlete, Nixon, 73, didn’t know this until, at age 20, she took a ballet class in Chicago. What began as a hobby quickly evolved into a full-blown love affair. “I needed to dance,”…
DancingBones’ Newsletter, April 2018 What’s New? newsletter dancingbones April 20, 2018 NEW Hours: T, W, TH 9:00 – 3:30* FRI 10:00 – 2:00* SAT 9:00 – 2:00* (*Closing time is variable dependent upon appointments.) Health Real robust dependable health can certainly be elusive at times. In my search…
